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The Studio - Slim Sculpt with Ellen Barrett
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»rank: 15891
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Mindy Mylrea's Super Cycle (indoor cycle workout)
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»rank: 13917
Editorial Product Review: :Super Cycle is the best indoor cycling has to offer. Intense flats, challenging hills, intervals that leave you sweaty and satisfied. Mindy Mylrea guides you through a mix and match workout experience complete with amazing imagery specific to the road you are on. A wild bonus section completes the dvd allowing you to change the workout every time you ride. Mindy Mylrea is the 2004 Can Fit Pro International Presenter of the Year, the 1999 International IDEA Fitness Instructor of the Year, a National and World Aerobic Champion, a Power Bar ...
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The Studio - Fat Burning Fusion with Ellen Barrett
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»rank: 33402
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Gilad: 15 Targeted Express Workouts 2 Dvd Set
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»rank: 23122
Editorial Product Review: :IN STOCK NOW! In this 2 DVD set, Gilad brings you 15 Express workouts that are under 10 minutes each. Here you will find fat burning cardio workouts, calorie burning strength workouts, core workouts and sculpting workouts that target every muscle group in your body! Now you can customize your results by focusing on the body parts you need to work on the most. Complete workout charts are available on Gilad's website for download. Gilad is the host and producer of the award-winning fitness shows Bodies in Motion and Total Body ...
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Cardio Kick Step-boxing with Kelly Coffey-meyer
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»rank: 6674
Editorial Product Review: :Cardio Kick Step-Boxing is a unique, energizing, enjoyable and straight up effective workout from Kelly Coffey-Meyer. 60-Minutes of Step-Boxing is sure to give you the cardio workout you've been looking for! You will blast maximum calories and reshape your entire physique in no time. Format: A warm-up is followed by 4 vertical step segments, 3 horizontal step segments, 2 traditional floor kickboxing routines and finishes with stretching.
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Gilad: Ultimate Body Sculpt DVD Series - Power and Grace
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»rank: 78419
Editorial Product Review: :The Power and Grace DVD workout is designed to dramatically improve your athletic abilities. In it Gilad helps you increase your strength, speed and stamina through a combination of plyometric, isometric and functional moves. Gilads Ultimate Body Sculpt home video workouts are being called the best workout videos ever made. The workout principal and style is based on Gilads #1 rated fitness show Total Body Sculpt With Gilad on Fit TV. Gilad is known for his unique ability to reach out and motivate you by explaining in detail the proper form ...
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Yoga Journal: Yoga for Morning, Noon & Night with Jason Crandell
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»rank: 77458
Editorial Product Review: :Yoga for Morning, Noon & Night contains three short yoga practices, specially created by noted yoga teacher Jason Crandell, to boost energy, gain strength and reduce stress. The yoga practices on this DVD include MORNING: Boost your energy with a 20-minute morning practice that will awaken your body and mind and give your more clarity throughout your day (emphasizes sun salutations, sidebends and core strengtheners). NOON: Gain strength with a 20-minute afternoon practice that will release physical and mental tension, leaving you refreshed and renewed (emphasizes shoulder openers, mild backbends and ...
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Complete Weight Training Series with Joyce Vedral
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»rank: 82808
Editorial Product Review: :From # 1 New York Times Best-Selling author comes The Complete Weight Training Series plus Workout 101 and the New Customize your own workout. Transform your body with this cellulite meltdown workout and build bone in the bargain. Lift your chest, sculpt your shoulders, mold your biceps and triceps, define and get rid of the fat from your back and get a rock hard stomach. Lift and sculpt your hips, butt and abs and lift, define and shape your thighs. Round out your calves! You use the time-tested superset between body ...
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Gilad: Quick Fit System Fat Burning Body Sculpting Cardio Workout Set
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»rank: 5972
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Mindy Mylrea: All About Legs
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»rank: 85037
Editorial Product Review: :This is Leg and Bun training at its best. All about Legs gives you four complete workouts training your lower half like never before. Using the medicine ball, stability ball, tubing, or unique gliding technique you will be able to pick and choose just the right workout for you. Variety is the key to training the legs and buns and variety is what you get with All About Legs
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